Monthly Archives: October 2015

Long Haul Flight Tips

Posted on October 15, 2015 at 8:07 pm

There are many long haul flights, and while some people will take a long haul flight every month or so, others may only have two or three in their lifetime. If you’re taking a long haul flight in the not too distant future, then there are a few things you should know:

  1. You need to move your legs – Cramp occurs unless you move your legs about, and you do have the chance to walk up and down, and even if you walk to the furthest toilet every hour, you’ll be doing you legs the world of good.
  2. You need to get comfortable. It’s really tricky, but it needs to happen otherwise you’ll be in agony. Keep moving until you’re in a comfortable position, then sit back relax and enjoy the flight.
  3. Eat and drink plenty – You’re going to be on the plane for a long time, don’t wait until you’re plane lands to get food, make the most of it while you’re on the plane. We all need fluids to keep the body running nicely.

Posted in Travel